Comments on: The Myth of Fat vs Muscle https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/ Entertainment+Giveaways+Reviews Mon, 28 Aug 2017 21:41:43 +0000 hourly 1 By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-453 Mon, 28 Aug 2017 21:41:43 +0000 http://rogwillis.com/?p=277#comment-453 In reply to Jessica C.

Thanks for your comment! 🙂

]]> By: Jessica C https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-452 Mon, 28 Aug 2017 21:39:01 +0000 http://rogwillis.com/?p=277#comment-452 very interesting post

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-443 Fri, 25 Aug 2017 16:19:20 +0000 http://rogwillis.com/?p=277#comment-443 In reply to Heidi G.

Yes, I agree! Thank you!

]]> By: Heidi G https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-442 Fri, 25 Aug 2017 14:07:44 +0000 http://rogwillis.com/?p=277#comment-442 Sometimes you have to remember to celebrate the other small victories that go hand in hand with weight loss. Keep up the great work.

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-413 Sun, 20 Aug 2017 17:17:41 +0000 http://rogwillis.com/?p=277#comment-413 In reply to Shelley R Zurek.

So true! For me, the clothes are taking a little longer, but, I’m older, and it takes a little more effort to lose weight and gain muscle

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-411 Sun, 20 Aug 2017 17:13:30 +0000 http://rogwillis.com/?p=277#comment-411 In reply to HilLesha.

I’ve heard a lot of great things about MFP. I’m going to download it 🙂

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-410 Sun, 20 Aug 2017 17:12:49 +0000 http://rogwillis.com/?p=277#comment-410 In reply to Stephanie Pass.

We have a scale, but I refuse to get on it 🙂

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-409 Sun, 20 Aug 2017 17:12:25 +0000 http://rogwillis.com/?p=277#comment-409 In reply to Victoria Heckstall.

Yes, it takes hard work and dedication, and yes, the results will be worth it!

]]> By: Rog https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-407 Sun, 20 Aug 2017 17:09:26 +0000 http://rogwillis.com/?p=277#comment-407 In reply to Veronica Lee.

You’re most welcome!

]]> By: Veronica Lee https://thisunpredictablelife.com/the-myth-of-fat-vs-muscle/#comment-406 Sun, 20 Aug 2017 12:15:03 +0000 http://rogwillis.com/?p=277#comment-406 Yep, I too, used to think that fat weighed more than muscle! Thanks for dispelling the myth!

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