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	<title>
	Comments on: Supersets: Having Fun in less than Thirty Minutes!	</title>
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	<item>
		<title>
		By: Rog		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-625</link>

		<dc:creator><![CDATA[Rog]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 02:35:38 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-625</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-624&quot;&gt;Morgan&lt;/a&gt;.

If done with intensity, it’ll get your heart going]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-624">Morgan</a>.</p>
<p>If done with intensity, it’ll get your heart going</p>
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		<item>
		<title>
		By: Morgan		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-624</link>

		<dc:creator><![CDATA[Morgan]]></dc:creator>
		<pubDate>Tue, 28 Nov 2017 16:41:15 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-624</guid>

					<description><![CDATA[This sounds great, especially with the holidays around the corner.]]></description>
			<content:encoded><![CDATA[<p>This sounds great, especially with the holidays around the corner.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rog		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-623</link>

		<dc:creator><![CDATA[Rog]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 02:28:47 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-623</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-622&quot;&gt;Heather&lt;/a&gt;.

Thanks for your kind words! I hope you get everything out of these types of workouts!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-622">Heather</a>.</p>
<p>Thanks for your kind words! I hope you get everything out of these types of workouts!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Heather		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-622</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sun, 26 Nov 2017 14:18:34 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-622</guid>

					<description><![CDATA[Excellent motivation - and definitely something to get me fired up to make it to the gym. We have a community gym in our neighborhood and I truly have no excuse to not get there.]]></description>
			<content:encoded><![CDATA[<p>Excellent motivation &#8211; and definitely something to get me fired up to make it to the gym. We have a community gym in our neighborhood and I truly have no excuse to not get there.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rog		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-621</link>

		<dc:creator><![CDATA[Rog]]></dc:creator>
		<pubDate>Fri, 24 Nov 2017 10:32:12 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-621</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-620&quot;&gt;Hannah Rooks&lt;/a&gt;.

I love how you’re determined! Keep it up and you’ll be fine ??]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-620">Hannah Rooks</a>.</p>
<p>I love how you’re determined! Keep it up and you’ll be fine ??</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Hannah Rooks		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-620</link>

		<dc:creator><![CDATA[Hannah Rooks]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 23:50:57 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-620</guid>

					<description><![CDATA[I&#039;ve attempted these but I struggle keeping my energy up. Which is exactly the reason I need to do them! I like how they keep your heart pumping and get in some cardio.

www.therookiewife.com]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve attempted these but I struggle keeping my energy up. Which is exactly the reason I need to do them! I like how they keep your heart pumping and get in some cardio.</p>
<p><a href="http://www.therookiewife.com" rel="nofollow ugc">http://www.therookiewife.com</a></p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rog		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-619</link>

		<dc:creator><![CDATA[Rog]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 14:20:00 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-619</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-618&quot;&gt;Jeanine&lt;/a&gt;.

Congratulations on your upcoming arrival! Let me know how these workouts go for ya!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-618">Jeanine</a>.</p>
<p>Congratulations on your upcoming arrival! Let me know how these workouts go for ya!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jeanine		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-618</link>

		<dc:creator><![CDATA[Jeanine]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 14:18:45 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-618</guid>

					<description><![CDATA[Sounds really great. I will have to keep this in mind for when baby arrives and I am pushing to get back into shape!]]></description>
			<content:encoded><![CDATA[<p>Sounds really great. I will have to keep this in mind for when baby arrives and I am pushing to get back into shape!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rog		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-617</link>

		<dc:creator><![CDATA[Rog]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 13:24:16 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-617</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-616&quot;&gt;Tiffany Haywood&lt;/a&gt;.

I’m a real believer that if you can get through about 5-6 sets in 30 minutes and be toast, it’s time well spent]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-616">Tiffany Haywood</a>.</p>
<p>I’m a real believer that if you can get through about 5-6 sets in 30 minutes and be toast, it’s time well spent</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tiffany Haywood		</title>
		<link>https://thisunpredictablelife.com/supersets-fun-less-thirty-minutes/#comment-616</link>

		<dc:creator><![CDATA[Tiffany Haywood]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 13:21:47 +0000</pubDate>
		<guid isPermaLink="false">https://rogwillis.com/?p=369#comment-616</guid>

					<description><![CDATA[I think this is something I need to give a try. I tend to lose focus and interest if a workout takes to long so less than 30 minutes sounds ideal.]]></description>
			<content:encoded><![CDATA[<p>I think this is something I need to give a try. I tend to lose focus and interest if a workout takes to long so less than 30 minutes sounds ideal.</p>
]]></content:encoded>
		
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