Comments on: How to make progress (gains) in the gym https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/ Entertainment+Giveaways+Reviews Tue, 29 Aug 2017 03:20:18 +0000 hourly 1 By: Rog https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-370 Wed, 16 Aug 2017 19:36:44 +0000 http://rogwillis.com/?p=187#comment-370 In reply to Veronica Lee.

Yes, it’s quite a lengthy road, but it’s one foot in front of the other!

]]> By: Veronica Lee https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-369 Wed, 16 Aug 2017 12:56:26 +0000 http://rogwillis.com/?p=187#comment-369 It’s good to find motivators along the way. Great that you are making progress.

]]> By: Rog https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-237 Mon, 31 Jul 2017 16:27:03 +0000 http://rogwillis.com/?p=187#comment-237 In reply to Carol Cassara.

Good for you! I’m just beginning to feel at home at the gym, mostly because of how it’s laid out. The old gym I used to go to was small and it was laid out well

]]> By: Carol Cassara https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-236 Mon, 31 Jul 2017 16:07:10 +0000 http://rogwillis.com/?p=187#comment-236 It’s been so long since I last went to the gym. I think it’s awesome that you’re focusing on your health. That’s my goal too, which is why I’ve been following a whole 30 diet since the year started and it’s been amazing!

]]> By: Rog https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-235 Mon, 31 Jul 2017 15:37:22 +0000 http://rogwillis.com/?p=187#comment-235 In reply to Victoria Heckstall.

Agreed! 100%!

]]> By: Victoria Heckstall https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-234 Mon, 31 Jul 2017 15:36:36 +0000 http://rogwillis.com/?p=187#comment-234 Exercise or going to a gym is an important thing to do. We will be physically fit and healthy as well.

]]> By: Rog https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-231 Mon, 31 Jul 2017 12:03:44 +0000 http://rogwillis.com/?p=187#comment-231 In reply to Dogvills.

Yes stay hydrated! Little known fact: staying hydrated during the cold months is just as important! Thank you for the well wishes! With the support from people like you and my family I’ll do great!

]]> By: Rog https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-230 Mon, 31 Jul 2017 12:02:06 +0000 http://rogwillis.com/?p=187#comment-230 In reply to Our Family World.

I’m glad you’ve consulted with your doctor on doing more strenuous exercises and they’ve advised you. Most people wouldn’t go to their doctor, then injure themselves. You’re walking for exercise and that’s amazing too!

]]> By: Our Family World https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-229 Mon, 31 Jul 2017 05:10:06 +0000 http://rogwillis.com/?p=187#comment-229 I wish I could do some of these exercises you’ve been doing. However, upon advice of my doctor, I am not allowed any strenuous exercises. I am currently at my ideal weight so all I have to do is maintain. I walk a lot, that is my daily exercise. I wish you well in your journey!

]]> By: Dogvills https://thisunpredictablelife.com/how-to-make-progress-gains-in-the-gym/#comment-228 Mon, 31 Jul 2017 03:25:22 +0000 http://rogwillis.com/?p=187#comment-228 Staying hydrated is very important when working out. Good luck on your journey.

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